I am one of the cynics who belive that going to the gym is a waste of effort (no pun intended) – you keep walking on the treadmill or cycling, and you do not go anywhere
While I still stand by the statement, given that my company is providing a great gym facility – and my work hours are such that I can manage getting an hour out in office much more easily than out-of-office – I decided long back to work out there.
After numerous logistical and planetary interruptions which prevented my gracing the gym, finally made it today. Was very tiring (which I hope is good )
Target weight loss – 6 kgs in 6 weeks. Is it do-able ?